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Reflexology is a healing art based on the principle that there are reflex areas on the feet (and hands) which correspond to every part of the body including major organs. The therapist stimulates and works these organs and systems through the reflexes, applying varying degrees of pressure to the feet with thumb and fingers. It is essentially an incredibly effective foot massage technique, derived from ancient healing arts.
Reflexology is a gentle and relaxing, yet effective, form of therapeutic treatment. Considered a holistic healing technique, it aims to treat the individual as a whole in order to induce a state of balance and harmony in body, mind and spirit.
Reflexology can aid in successfully treating disorders including migraines, sinus problems, hormone imbalances, breathing disorders, digestive problems, circulatory problems, back problems, symptoms of PMS, tension, and stress. Indeed, The 1996 China Reflexology Symposium Report has found foot reflexology to be 93.63% effective in treating 63 disorders. Those who have experienced a treatment recommend this method as a most beneficial and relaxing therapy.
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Sixty Minutes $85
Ninety Minutes $120
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The below information has been provided from www.reflexology.org
While the art of reflexology dates back to Ancient Egypt, India and China, it wasn’t until 1913 that Dr William Fitzgerald introduced this therapy to the West as ‘zone therapy’. He noted that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone.
In the 1930’s Eunice Ingham further developed this zone theory into what is now known as reflexology. She observed that congestion or tension in any part of the foot is mirrored in the corresponding part of the body.
Reflexology is a complementary therapy, which works on the feet to help heal the whole person, not just the prevailing symptoms.
Reflexology can help restore and maintain the body’s natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.
Reflexology has been shown to be effective for:
- Back Pain
- Migraine
- Infertility
- Arthritis
- Sleep disorders
- Hormonal imbalances
- Sports injuries
- Digestive disorders
- Stress-related conditions
- Sinus congestion
- Symptoms of PMS
Reflexology does not claim to cure, diagnose or prescribe.
Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. After you have completed a course of reflexology treatment for a specific condition, many people find it beneficial to continue with regular treatments in order to maintain health and well-being.
While many people use reflexology as a way of relaxing the mind and body and counteracting stress, at the same time many doctors, consultants and other health care professionals recognize reflexology as a well established, respected and effective therapy.
With ever increasing levels of stress, it is important people take more responsibility for their own health care needs. Reflexology helps us to cope on a physical, mental and emotional level thereby encouraging us to heal and maintain health in all areas of our lives.
On the first visit, the reflexology practitioner will have a preliminary talk with you to determine your present and past health and lifestyle.
The reflexologist will then use their hands to apply pressure to the feet. The application and the effect of the therapy is unique to each person.
A professionally trained reflexologist can detect subtle changes in specific points on the feet, and by working on these points may affect the corresponding organ or system of the body.
A treatment session usually lasts for about one hour. A course of treatment may be recommended depending on your body’s needs.
After one or two treatments your body may respond in a very definite way. Most people note a sense of well-being and relaxation; sometimes people report feeling lethargic, nauseous or tearful, but this is transitory and is a part of the healing process.
This is vital information to feed back to the reflexologist as it shows how your body is responding to treatment. This will help the reflexologist to tailor a treatment plan specific to your needs.
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